Pilates. Strength. Recovery.
us
Duo Pilates
Share the Experience. Elevate your practice
Ready to move up from Private to Duo? Share a session with a family member, friend, staff, or even meet someone new. Our Duo Pilates sessions let you explore all the Pilates props and equipment together. Whether you're seeking a challenge, rehabbing an injury, or looking to elevate your routine, these sessions are for you!
enquire now
Semi-Private & Small Group
Personalised attention, Shared Energy
Experience 1:3 or 1:4 instruction in our Small Group (Semi-Private) Pilates studio sessions. These classes give you access to the large Pilates equipment and a personalised program tailored to your needs. Sessions last 45-55 minutes.
STARTER PACK
Reformer Pilates
Lengthen, Strengthen, and Elevate
The Reformer provides a full-body, low-impact movement session, with exercises that can be modified to suit your experience and your body. Please note, these classes are not suitable for those with injuries or complex conditions. Check our schedule for class times.
starter pack
Options for Everyone
book NOW
book NOW
book NOW
1:4 INSTRUCTION with group programming
1:4 INSTRUCTION with group programming
*5 Pack Valid for 60 days
*10 Pack Valid for 90 days
10 PACK - $285
Reformer
Pilates
5 PACK - $165
Reformer
Pilates
*Starter Pack includes Initial Consultation and 3 reformer sessions
STARTER PACK - $70*
Reformer
Pilates
1:4 INSTRUCTION with group programming
enquire NOW
enquire NOW
enquire NOW
1:2 INSTRUCTION with personalised programming
1:2 INSTRUCTION with personalised programming
*5 Pack Valid for 60 days
*10 Pack Valid for 90 days
10 PACK - $500
Duo
Pilates
5 PACK - $285
Duo
Pilates
*Starter Pack includes Initial Consultation and 2 Duo sessions
STARTER PACK - $155*
Duo
Pilates
1:2 INSTRUCTION with personalised programming
Teen Reformer Pilates
Strengthen and Support Growing Bodies
Our Teen Reformer Classes focus on low-impact strengthening to support growing bodies and bones without overdoing it. Through Pilates, teenagers can develop better body awareness and coordination, working the entire body to enhance overall health and wellbeing.
ENQUIRE NOW
SIGN UP NOW
Or email hello@exhale4017.com.au
alternatively you can phone or email to book
- Sign Up via our Bookings page
- Create an account to book in your initial session or Intro Pack and easily manage future bookings and classes
How to book?
contact us
Hey ya! Are you a Pilates teacher in training?
We’re Here to Support Your Journey.
We love helping Pilates students like you! Reach out to learn more about how we can support your training. Plus, take advantage of our special Student discount.
Find what you need
find the pilates class that suits you!
Come and move with us at Exhale 4017. A boutique Pilates Studio located in the heart of Sandgate Village.
CONTACT US