Socialize

1/7 Second Avenue
SANDGATE QLD 4017

hello@exhale4017.com.au

Fill out the form below or email us at hello@exhale4017.com.au! We'll be in touch within 24 business hours. We can't wait to hear from you!

Get in Touch

Your message has been delivered.

Thank you!

Yes, we will have new reformers and will offer reformer-only classes in March 2023! Meanwhile, come meet the Cadillac, Ladder Barrel, Baby Arc, and Wunda Chair, all buddies of the Reformer. 

Do you offer reformer classes?

Bring with you a towel, water bottle and socks. Preferably sticky socks, but if you don't have any we have some you can purchase in the studio. 

what do i bring with me?

What a great question! The key to Pilates is persistence and freedom to move without distractions. It is ideal to practice Pilates twice a week at a minimum, with 3 to 4 sessions being ideal.

how many times a week should I attend?

Yes. New clients who want to take a Studio class (Private, Small Group or Reformer) must book an initial consultation and complete the Initial Health History form on Sign Up.

Is an initial consult necessary?

frequently asked questions