0499 421 513
Get in Touch
Fill out the form below or email us at hello@exhale4017.com.au! We'll be in touch within 24 business hours. We can't wait to hear from you!
hello@exhale4017.com.au
1/7 Second Avenue
SANDGATE QLD 4017
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frequently asked questions
Is an initial consult necessary?
Yes. New clients who want to take a Studio class (Private, Small Group or Reformer) must book an initial consultation and complete the Initial Health History form on Sign Up.
how many times a week should I attend?
What a great question! The key to Pilates is persistence and freedom to move without distractions. It is ideal to practice Pilates twice a week at a minimum, with 3 to 4 sessions being ideal.
what do i bring with me?
Bring with you a towel, water bottle and socks. Preferably sticky socks, but if you don't have any we have some you can purchase in the studio.
Do you offer reformer classes?
Yes, we offer reformer-only classes. Do I need an Initial Consultation if I've attended previous Reformer Classes? Give us a call and let's chat through it.
Find what you need
find the pilates class that suits you!
Come and move with us at Exhale 4017. A boutique Pilates Studio located in the heart of Sandgate Village.
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