Socialize

1/7 Second Avenue
SANDGATE QLD 4017

hello@exhale4017.com.au

Fill out the form below or email us at hello@exhale4017.com.au! We'll be in touch within 24 business hours. We can't wait to hear from you!

Get in Touch

0499 421 315

Your message has been delivered.

Thank you!

Yes, we offer reformer-only classes. Do I need an Initial Consultation if I've attended previous Reformer Classes? Give us a call and let's chat through it. 

Do you offer reformer classes?

Bring with you a towel, water bottle and socks. Preferably sticky socks, but if you don't have any we have some you can purchase in the studio. 

what do i bring with me?

What a great question! The key to Pilates is persistence and freedom to move without distractions. It is ideal to practice Pilates twice a week at a minimum, with 3 to 4 sessions being ideal.

how many times a week should I attend?

Yes. New clients who want to take a Studio class (Private, Small Group or Reformer) must book an initial consultation and complete the Initial Health History form on Sign Up.

Is an initial consult necessary?

frequently asked questions